The Family Systems Therapy or Systemic
Constellation Work is the most recent step on my path as a holistic healer. My own constellations
were deeply transforming, and literally gave me my own life back.
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Bert
Hellinger, the great German therapist, started to practice the Family Constellations in psychotherapy over
30 years ago. Much of it can be found in ancient ways of healing that were practiced in traditional communities. Through his
evolving work Hellinger has given us a gift to see beyond the ego-matrix, to be friendly with Life and with Death and to
come into harmony with the unknown forces that shape our families and personal histories... a chance to change our
inner images and heal our lives.
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Constellation work helps resolve entanglements with other members of our family system, most obviously
our own parents but also others - often people who have been forgotten or excluded by the family. One of the basic principles
is that everyone belongs equally. A stillborn child, a mother's first love, an uncle's victim, the father's ex-wife all belong
to the system and need a place within it. If they are not acknowledged and given a place someone down the line will have to
carry their feelings or the burden of their fate for them.
The work follows certain observable orders but primarily relies on the information coming from
the "knowing field" that arises as soon as the constellation is set up. As the process unfolds, unconscious
loyalties and indentifications come to surface and are dealt with by means of simple sentences and changes in positioning.
Harmony in a family system is restored when every member of the system carries their own responsibility and their own fate,
and has their proper place within the system. A descendant/child (the client) is then free to be his/her own person and love
can flow in a new, enlightened way.
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BLIND LOVE:
The blind
love and unconscious loyalty to our family makes us say to those who carry pain, sorrow, difficult
fate, guilt, etc.:
- I'll be
like you (Examples: depressed mother - depressed daugher; dad drinks - son drinks)
- I will do it in your place (Example:
father drawn towards death - daughter anorexic)
- I will atone for you, and I will live like your victim or I will get punished if you
didn't (Example: grandfather committed a crime and avoided punishment - a grandson feels like a victim, or breaks the
law and goes to jail).
- I
will follow you (Example: a parent dies early - the child is too small to grieve - the child is drawn to death).
- I will seek justice for you
(an ancestor got cheated out of inheritance - a descendant is furious whenever he encounters an injustice; grandmother
and mother suffered abuse in a concentration camp - the daughter is violent towards men in authority).
ENLIGHTENED LOVE:
- In honor of you I will live well
- I'll make my life a gift to you
- I will love you by doing it differently
A Family Constellations group workshop:
(Please look under
Workshops for schedule)
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In the workshop, the person having her constellation states the issue
and chooses other workshop participants to represent her and the members of her family system. The representatives are placed
in the room in a spacial relationship to one another, a reflection of the client's inner image of the system (hence the
name "constellation"). While occupying the position of a particular member of the system they are able to quite
accurately report on the feelings of the people they represent. They feel, for example, pulled towards others or repelled
by them, thus revealing the hidden dynamics and tensions within the system that relate to the issue in question. Working with
this constellation involves helping the initial image shift in the direction of resolution and results in the client gaining
a new image of his family system and his place in it. The soul forces can now flow through this new, balanced inner image
and create an improved experience that reflects its harmony.
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A Family Constellation one-on-one session:
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The one-on-one consultations take place in my office
or over the phone. We set up the family system either with little wooden figures to represent the family members or in the
dreamlike field of imagination.
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. This is what Bert Hellinger says about his work in the introduction to "Rising
in Love":
"The *Hellinger sciencia,* spelled
this way deliberately, is a *scientia
universalis* in the original philosophical tradition. It is a universal
science of
the orders - and even of the laws- that are at work in all
important human connections and interactions. First of all
the orders apply
to the relationships within the family, which means the relationship between
man and woman, between
parents and children, including their upbringing. And
this science covers the orders in our work life, in organizations
and
institutions, and it extends to the orders between larger groups, such as
peoples and cultures.
At
the same time it is a *scientia universalis* of the disorders that lead
to conflict in human relationships and that separate
people instead of
bringing them together.
These orders and disorders are also transmitted to the body. They
play an
important role in diseases - and in the health of body, soul, and mind.
Why do I use this term *Hellinger
sciencia*? Over several decades I have
gained these insights and described them freely. I have tested them in real-
life situations, and publicly. This has allowed people to examine the
effects of these insights within themselves
as well as in their
relationships and in their actions. The empirical approach shows that we are
dealing with a
proper science here.
As a science, the Hellinger sciencia is a work
in progress, meaning that it
continues to evolve through my work and through the experience and insights
of
numerous others, who have made a commitment to it – and to the
consequences. As a living science, it does not form
the static foundation
for a school, as if it was completed and could be passed on and learned as
something definite
and conclusive. Development proceeds without efficiency
control, as it cannot be assessed by standards that lie outside
of it, and
then be expected to justify itself before them. Its verification lies in its
effects and its success.
This is an open science in every regard."
- Bert Hellinger
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AFTER YOUR CONSTELLATION
(Adapted
by Sheila Saunders from a brief paper by Heinz Stark)
You have received new insights and healing images in the
soul’s unique
language. This has a deep impact and can give your life new direction.
Our soul is not a machine
that turns on and off. It has it’s own ways
to digest and assimilate what touches it.
Thoughts are quick;
the soul moves slowly.
On a soul level, we are deeply connected with all the members of our
family system,
living and dead. The healing effects of the work unfold in
their own time when we let go of the need to do something.
As we hold
all those who belong to our family in conscious love, respecting their
fates and their burdens as their
own, then the childlike loyalties
where love and belonging meant living out the consequences of another’s
life
will serve no further purpose. Suffering is replaced with
acknowledging what is.
You may, along the way, encounter
resistance in the form of thoughts or
fears. Just recall the relief you felt deep inside you, when a
solution was
found or a new image came to light. The soul now holds this new
image and will assimilate it over time in the most beneficial
way. Any
attempt to influence the process by talking, thinking, analyzing or
researching is completely unnecessary.
Trust that you will move forward.
The process will unfold over months, even years.
If you want to share your
experiences, share the new insights rather
than the original problem. Looking at the solution allows the problem,
which is now past, to have a positive influence on the present. And the
present is all there is.
All the
best to you!
READ MORE:
Go to Bert Hellinger's website:
Go to Behavioral Genetics website.
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,
"Among the major consequences of trauma are
dissociation, chronic pain, existential despair, and a profound sense of alienation. These
"broken connections" represent a fragmentation in the relationship to self, to others and to the larger matrix supportive
of human life. This is similar to what Martin Buber called "...a wound in the order of being". Within
these patterns of fragmentation one can find somatically encoded emotional and behavioral stress patterns that emerge over
time throughout the physical body.
Long before the advent of modern therapies trauma
was understood and treated by shamans, medicine men and wise women. within these archaic traditions it was implicitly understood
that healing always involved some version of reuniting a disconnected part with the greater whole. This ancient wisdom is
still relevant for these of us who encounter the many levels of fragmentation within a traumatic experience"
- Angwynn StJust